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Reigate & Redhill Osteopaths

Osteopathic Appointments at the Pura Vida Clinic

Osteopaths use medical & musculoskeletal knowledge to help diagnose your pain and treat your injury. Once we understand your issue, we can create a treatment plan specific for you and your problem.

During your first appointment, your Osteopath will go through questions, a physical assessment, & tests to better understand your problem. From there, your Osteopath will explain your diagnosis & provide treatment for your issue, this may involve articulatory techniques, manipulative techniques, soft-tissue massage, cranial techniques, dry-needling, mobility exercises or strengthening exercises & a plan moving forwards. 

Should you have any preferences for what treatment techniques work for you, or things you’d like to avoid, speak to your osteopath during the appointment who will be happy to accommodate your preferences.

 We provide osteopathic care to Reigate, Redhill, Merstham & surrounding areas. What you’re looking for treatment, advice or a better understanding of your pain, get in touch by phone or email, or book in online.

What our patients say about our Osteopaths ...

Caroline Allison
15/02/2021
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As an ICU nurse in the peak of the December Covid surge, I was on the verge of not continuing at work due to excruciating neck and arm pain. I must admit I had phoned a different osteopath but as she was on leave, she recommended Joss. I was a little apprehensive as he was a school peer of my sons, and I felt a little awkward. However, I knew I had to continue to go to work and desperation made me make the call. It was the right decision. Joss put me at ease immediately, was extremely professional, and his treatment made my pain bearable within a couple of weeks. I am now completely better with exercises to maintain my condition. Thank you Joss, another happy customer!
Megan Davies
03/03/2021
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I was experiencing repetitive strain whilst working from home during the lockdown. I'd had this strain for years and never sought help but it was exasperated when at home full time. I started seeing Elsa every one to two weeks initially, gradually increasing the time between visits. She took time to explain what she would do and why at each stage, checking I was comfortable and gave me exercises to do at home to help reduce the strain. I had a really good experience and haven't needed to go back for 6 weeks (to date!) Definitely recommend!
Helen Jones
15/09/2020
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Joss is amazing! I went to see him only a week ago with horrific neck pain, very little movement. His treatment of my neck was spectacular, however the most impressive part was his kind manner and the way he explained everything to me, making sure I understood exactly what was going on. I could not be more convinced by his practice having experienced such incredible results in such a short space of time.
Nadina B.
15/06/2021
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Elsa has been a massive help in helping me with my backpain. Not only is she very friendly and professional but she was also amazing at explaining what was causing the pain in a way that was very easy to understand. Elsa took her time to understand my condition and also gave me exercises to do at home. I would definitely recommend her to anyone.
Jayne Ledger
31/06/2021
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A great find! I was in a lot of pain and even breathing was proving difficult. Bank holiday weekend, I didn’t think I’d be able to find anyone to help me but Joss was there to save the day. As a physical therapist myself, it’s vital that when I need help, I get help quickly so I can keep on working. I found Joss to be warm, friendly and knowledgeable . The clinic is lovely too, bright and airy and non “stuffy”. They’re on the ball with Covid safety too. I left being able to breathe easier already and in less pain than I was. We have a little work to do, but I am absolutely confident that Joss will sort this problem for me... the it will be on to my creaky knees! Thanks so much.
Matt Holmes
06/01/2022
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I was experiencing lower back pain. Joss was recommended to me and a good recommendation it proved to be. Diagnosis and the treatment plan that followed have alleviated pain and a range of exercises have been discussed to help in the future. I found Joss to be professional and friendly and would use him again if required.
Daniel Rosenthal
20/06/2021
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Been having shoulder/neck pain during lockdown. Seeing Elsa has helped me greatly. Explained what she was doing at all times and has given me some stretches/exercises to keep going. Really recommend.
Nicky Flemming
10/07/2021
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I took my 11 year old daughter recently to see Joss as she had been doing some backwards roly poly's and had really injured her neck. We'd had to call an ambulance out as she couldn't move. We were recommended by a friend and I couldn't have been happier. Izzy was reluctant as I think she was expecting a grumpy old man! In fact Joss was quite the opposite and was very good with Izzy, explaining what he was going to do, explaining how her muscles and neck worked and then examined her - she was happy and chatty throughout and commented how lovely he was and how surprised she had been. It was a very successful visit and she recovered very quickly from whatever he did! Highly recommend for adults and kids and a lovely space off Lesbourne Road. Thanks Joss! Highly recommend!
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About Pura Vida Clinic

Pura Vida‘ is a phrase from Costa Rica. Simply translated, it means “simple life” or “pure life”, but in Costa Rica, it is more than just a saying – it’s an emotion, it’s an attitude, and it’s a way of life.

“How are you doing?”
“Pura Vida!”

Pain & injuries can disrupt our daily lives and schedules. Apart from being extremely inconvenient, it holds us back from participating in the things that bring us joy or interrupt our focus. We aim to alleviate or help you better manage your pain so that you can get back to the Pura Vida.

Our clinic provides osteopathic care to our local community – Reigate, Redhill, Merstham & surrounding areas. 

Osteopathic treatment room

Covid procedures

In light of Covid-19, the clinic is operating in a slightly different manner to ensure as safe an environment as possible for all our patients and staff. Our priority will always be patient and staff wellbeing. All patients booking appointments will be advised about these new procedures. Find out more information on our Covid-19 protocol we have in place at our osteopathic clinic, including what we ask of you when visiting the clinic and the steps we have taken ourselves

Many thanks for your understanding.

The Pura Vida Team

Registered osteopaths

Registered Osteopaths

Osteopathy has been statutorily regulated since 1993 & was awarded Allied Health Professional Status in 2017. This gives an Osteopath the same status as Occupational Therapists, Physiotherapists or Paramedics. By law, an Osteopath must be registered with the General Osteopathic Council in the UK.

Members of Institute of Osteopathy